Michael Sims

stars“Dropped in today and love this box. An absolutely amazing coaching staff including the owners at CFL3 and 4 that actually coach!! On top of that, they put a huge priority on teaching their coaches to teach which they do expertly. Warm up, mobility, skill, and WOD. On top of all this everyone was incredibly warm and welcoming. You know this is a family and they will make you feel welcome. Absolutely top shelf. They have set the bar.”

-Michael Sims