- CrossFit Level 2
- Online Judging
- Online Scaling
- Online Spot the Fault
Dr. Jay is a practicing chiropractor, Certified Chiropractic Sports Physician, and CFL2. Growing up he played multiple sports through High School and played Basketball in college until an ACL tear his sophomore year. After the injury he began his journey in the world of sports medicine by working as a student trainer for 2 years. Following schooling and going into practice in ALBEMARLE he continued with recreational sports. He ran several marathons and began obstacle racing (Tough Mudder and Spartan) which led him to CrossFit.
Dr. Jay began training with CrossFit before there was even a box. He began Coaching with his CFL1 a few months after the box opened, then after 5 years earned his CFL2. The functional movement aspect of CrossFit has paired well with his Chiropractic practice and the crossover of disciplines has aided both patients and athletes in his classes. “Everyday it amazes me what our athletes (especially the older ones) are able to do when they learn to move properly.”