- CrossFit Level 1
- CrossFit Kids
I had never heard of CrossFit until 2013 when a couple friends talked me into coming to a class. It only took that one class for me to be hooked! The results I saw in my fitness are what snagged my immediate interest, but it is the relationships with the people at CrossFit Albemarle that have kept me coming to this gym. They are some of the most kind-hearted people I have ever met and are truly another family to me inside and outside of the gym.
I am a Registered Nurse and am married to the most perfect husband for me. We were recently gifted to become the parents of our three precious and wide-open little girls who also love “working out” anytime and anywhere.” Not long after that, we introduced our son into this world as one of our tiniest additions to the CFA family. Faith, family, friends, and fitness are the four F’s that have a crucial impact in who I am as a person and coach.